|
Welcome to iMeasure Fitness – a personalized fitness assessment test that measures
your unique fitness level using a scientifically rigorous (and fun) diagnostic approach.
Developed by experts in the fields of Exercise Physiology, Medicine, Fitness, Psychology,
and Statistics, this test determines your overall fitness and wellness in 6 core
Functional Areas – Cardio, Flexibility, Strength, Balance, Body Composition, and
Lifestyle – and helps you set personal goals for improvement.
In the time it takes to run a few errands, you complete the test. In the time it
takes to watch a movie, we email you a personalized Fitness Assessment Report.
There’s no doubt that fitness should be an essential part of your life, but the
level of fitness you want to achieve is a personal decision. We respect that and
are here to help you assess your fitness status and facilitate its improvement.
Whether you want to get back into shape after a long couch-potato session or you
are an active runner training to beat a previous marathon time, the first step is
to understand your current physical condition. We welcome all walks of life – from
college students, to moms, to busy professionals, and grandfathers. Let iMeasure
Fitness help you take care of yourself today for a healthier tomorrow.
|