We’ve included a few questions we anticipate you might have, but we look forward to populating this page with your real queries. Remember there are no stupid questions! Email us and just ask.

What is a FitIndex™?

The number you get back in your personalized report will tell you your overall FitIndex™. This is a comprehensive, patented benchmark number calculated from your results in the cardio, flexibility, strength, balance, body composition, and lifestyle tests and questions. It’s then analyzed in the context of your age and gender with an algorithm created by our scientific experts in the fields of Exercise Physiology, Medicine, Fitness, Psychology and Statistics using standardized tests and population norms. With it, we can deliver a true, accurate, and consistent evaluation of your fitness evaluation every time.

Why should I know my FitIndex™?

It will tell you your current fitness level precisely, how you stack up with the general population for your age group and gender, some potential health and fitness realities if choose to change nothing, and suggestions on what steps you might take if you want to improve.

Is a FitIndex™ for everyone?

Indeed! It doesn’t matter whether you’re a marathon runner, a weekend athlete, a soccer mom, a busy working adult, or a grandfather. Knowing your FitIndex™ will inform you about where you stand, and give you the vital information you need to determine what you need to change, if anything, to live a healthier and more fit life.

Where did this test come from?

The iMeasure Fitness Test is a diagnostic and personalized fitness assessment tool developed by a team of physicians, exercise physiologists, trainers and statisticians, and backed by years of scientific research. Still have questions? Learn more about the smart folks behind the test.

And if you any have additional questions, please contact us. We want to hear from you!