The iMeasure Fitness Assessment Test Kit was developed by experts in Exercise Physiology, Medicine, Fitness, Psychology and Statistics using standardized tests and population norms. It contains the diagnostic tools you need to assess your fitness performance and chart your improvements – the same tools that the experts use. Backed by years of scientific research (and the aforementioned smart people), the iMeasure Fitness Test scores your fitness level within the context of your age and gender. We compare your results to statistically valid data collected from large population studies, so it’s crucial to take the test exactly as instructed.

Learn more about the impressive team behind the test.

Don’t like your scores? Consider our recommendations and take the test again in a month, or as often as you like within 90 days. Remember, your FitIndex™ is where you stand today. You can always improve it.